November is a good time to educate yourself about the importance of diabetes awareness. The holidays are coming. It is a great idea to be aware of foods that are high in sugars and carbs that can be damaging to someone with diabetes.
Diabetes is one of the silent killers in America. Awareness of the dangers of diabetes and changes to lifestyle and diet can help save a life.
Visit the following link for the American Diabetes Association for more information.
Create your own diet with the Mayo Clinic
